Olympic Freestyle Wrestling

Freestyle wrestling is a dynamic and fast-paced combat sport that originated from traditional wrestling styles. It is characterized by its emphasis on explosive takedowns, throws, and holds, allowing competitors to attack both the upper and lower body of their opponents. Unlike Greco-Roman wrestling, freestyle wrestling permits the use of both upper and lower body techniques, including leg attacks and holds below the waist. Matches are contested on a square mat, with competitors aiming to score points by executing successful takedowns, reversals, and exposing their opponents' back to the mat. The sport requires a combination of strength, agility, technique, and strategic thinking. Freestyle wrestling is known for its thrilling action, as athletes constantly engage in high-intensity maneuvers to gain control and secure victory. Freestyle wrestling is practiced and celebrated internationally, with competitions held at various levels, including local, national, and international tournaments, such as the Olympic Games. It has a rich history and continues to be a popular and respected discipline within the world of wrestling.